Ridiculously Simple Hypnosis

Have you ever tried self hypnosis? No? A surprising number (estimated at 35%) of people have, but very few of these people continue to use it more than several times. Why is this? The main reasons seem to be that:
(a) It takes too long to do it -they simply don't have enough time in their day.
(b) They don't get the results they expect, or don't know what to expect.
(c) They just lose interest and have a couple of glasses of wine instead.
How do you get around all that? Easy.
All that people are looking for is a simple, quick and enjoyable method THAT WORKS!
Well, I've got some good news and some bad news..
First the good news. A simple, quick and enjoyable method DOES exist.
Now for the bad news. You need to have a reasonably sound imagination for the method to work properly. So, if you are a civil servant or government employee then the method probably won't work for you. (just kidding)
The Method. Here it is...
First, put away the bottle of wine.
Now, close your eyes and take a deep breath. As you breathe out, imagine you are falling, falling into a wondrously soft, fluffy, white cloud. Continue breathing deeply and see yourself floating, utterly relaxed on that cloud. Doesn't it feel good to just totally relax?
That's it! Try it, practise it, use it. Anywhere, anytime. Just do it! It works!